Category Archives: Workout

Making Changes.

Being naturally skinny is easy. Easy to eat what you want, exercise when you want, and not have to worry about gaining weight. I  was always tiny in high school and I thought being skinny was an achievement…it’s really not.

You don’t have to work for anything. You wake up in the morning and effortlessly you’re happy with your body. How is that fair?

I played sports a lot, so I was fit to some extent – not because I wanted to

be, but rather as a side effect. I remember my brother told me one day, “You’re going to hit 21 and realize you’re not going to be skinny forever.” Mind you, he’s had to work very hard for the body he has…both of my brothers have. I use that statement, and their progress, as my inspiration. They didn’t get what they wanted by sitting around, so why should I? I look in the mirror and I’m happy with myself…but I want to be proud.

Now I’m 21, and I need a lot of time to think.  I started going to the gym with a friend who knows how to do basically everything. He’s really helped me enjoy the gym, learn the machines, keep myself from getting injured. 3 weeks, 5 days a week., soccer on the weekends. A lot of time in my day to think, while I do good for my body. And trust me, seeing the changes, the tone come back, the muscle building…that’s a thrill. It’s exciting, for once in my life, to be consciously putting effort into my body that I can be proud of. Same with food. I’m more conscious of my intake to ensure I don’t lose weight. No more pepsi every day, less fast food, protein after the gym, and eating meals on time. I’m not going to be skinny forever,

as we age, so do our bodies. But as I age, I want to know how to keep the body I have and not settle for what life hands me. I will do what I want.

I want to hike a mountain without being unable to move the next day. I want to join my friends in kayak journeys, without my arms falling off. I want to play mid-field in soccer to test my cardio. I want to feel like I can do things.

Just goes to show that nothing worth having was ever achieved without effort.

A. 

Fit.